Monday, June 26, 2006

How to deal with gym rat rage -- Seattle Times Northwest Fitness Section

How do you handle conflict at your gym, Y, or any place lots of people get together for a work out -- and your neighbor smells funny, plays loud noises, gets under your skin?

Richard Seven-- Seattle Times Fitness columnist has some food for thought on Fitness Section a subject lots of people run into: conflict in the adult work out scene-- swimming, gym, any place where we have to get along -- even with testosterone Tommy's pumping aggression.

I think about these ideas a bit -- in the context of practicing being a better person. As you know, life is difficult-- and it takes a significant effort to be compassionate toward someone you initially call a jerk.


Seven's fine story gets at some ideas for solutions.

best fishes,

Timothy

No comments: